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Fit Mommies

Monday, November 23, 2009

Burpees with Box Jumps, Squats, Kettlebell

# of rounds in 20 minutes:
10 burpees with box jumps
20 squats
15 kettlebells with 40 lb cinder block

3.5 rounds
Posted by Mrs. Ordinary at 6:03 AM
Labels: Maternity, WOD

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