Push Press, Pull-Ups

21-15-9
Push press (45 lbs)
Pull-ups (grey band)

Pregnancy Status: 38 weeks 1 day

Deadlift

Deadlift

30 reps: 75 pounds
20 reps: 95 pounds
10 reps: 115 pounds

Pregnancy Status: 38 weeks

Incline Press, Squats

I've been sticking with prenatal exercises, stretching, and walking for the past month because anything heavier induced Braxton-Hicks contractions. My lack of real exercise prevented labor, but induced a deep sadness. Something about Kegels and a brisk walk doesn't make me feel like I'm doing my body any good.

I went to my doctor's office today and he said I'm close enough that if it were to induce labor, it just means the baby is ready to come. I came home and celebrated with:

100 Squats
Incline Press 42.5 pounds, 5 sets, 83 reps total.

It feels good to be back.

Pregnancy Status: 37 weeks 5 days

Mile Walk

Our stake had a 5K this morning, but because of the contractions, I opted out and just did the 1-mile with Jonas.

Pregnancy Status: 34 weeks 2 days