Showing posts with label JH Weigh In. Show all posts
Showing posts with label JH Weigh In. Show all posts
Monday, November 17, 2008
Sunday, September 7, 2008
JH Report for 8.25, 9.1
Okay, so last week did not go as planned (probably because I didn't write my goals down). I wasn't planning on exercising Monday since it was a holiday. That may be a lame excuse, but I know myself well enough to realize there was no chance. I walked for an hour on Tuesday. Jonas and I were sick the rest of the week so we took it easy and didn't do anything. The week before, I did 5 out of 6 days. I am noticing a trend...
Goals This Week:
* 6 days of walking or cardio workout videos (we have visitors in town, so I don't think I can be more specific just yet)
Weigh-in:
August 10: 160 pounds
August 17: 159 pounds
August 24: 157.6 pounds
August 31: 156.4 pounds
September 7: 155.2 pounds
By the way, you're doing GREAT Jess. Keep it up!
Goals This Week:
* 6 days of walking or cardio workout videos (we have visitors in town, so I don't think I can be more specific just yet)
Weigh-in:
August 10: 160 pounds
August 17: 159 pounds
August 24: 157.6 pounds
August 31: 156.4 pounds
September 7: 155.2 pounds
By the way, you're doing GREAT Jess. Keep it up!
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