Push Press, Push-up

3-mile walk

I'm still really sore from Monday, but knew I needed to stretch my shoulders and biceps out a little bit. It's amazing how difficult this workout was.

3 rounds
10 push presses (37.5 pounds)
10 push-ups (incline 6)

Pregnancy Status: 29 weeks

Lawnmower Pulls, Back Squats, Shoulder Push Presses, Pull-Ups

2 rounds
20 lawnmower pulls (20 lbs)
20 back squats (45 lbs)
20 shoulder push presses (45 lbs)
20 pull-ups (grey band)