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Fit Mommies
Wednesday, December 23, 2009
Rest Day
Weight Loss Yoga with Bob Harper
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Baby Diane: Deadlifts, Push-Ups
Max Bench, Relay, Squats
Deadlifts, Kettlebells, OH Box Squats, Push-Ups, P...
Rest Day
SL Deadlift, OH Box Squats, Push-ups
Farmer's Walk, Lunges, Pull-Ups
Deadlift, Push-ups, Box Jumps
Push Press, Single Step-Ups, OH Squats
Baby Jake: Row, Squat, Push-ups, Pull-ups, Knees t...
Pull-ups, Push-ups, Kettlebell, Sumos, Abs
Rows, Knees to Elbows, Good Mornings
Baby Joshie: DB squat snatches, pull-ups
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