Wednesday, March 24, 2010

Deadlift, Good Mornings

My upper body is still sore from Monday's bicep workout and my left calf is killing me from the Tuesday morning charley horse wake-up call.

Walk

21-15-9

Deadlifts 65 pounds
Good mornings 32.5 pounds

Weight wise, these were easy exercises on my back and legs. Unfortunately, due to soreness, the good mornings killed my traps and the deadlift made it hard to hold up the bar. Looks like I need to work my biceps a little more.

Pregnancy Status: 28 weeks 6 days

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