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Fit Mommies

Friday, March 26, 2010

Back Squats, Incline Press, Lunges

5 rounds, 10 reps each
Back Squats, 65 pounds
Incline Press, 20 pound DBs (2nd round=25 pound DB)
Static Lunges, 15 pound DBs

Goal: max plank (1 minute)
Max: 1 min 3 seconds

For some reason, I though I had set my max for two minutes, which I may shoot for. We'll see.

Notes: Another goal down. Incline Press, 20 pound DBs, 10 reps

Pregnancy Status: 29 weeks 1 day
Posted by Mrs. Ordinary at 8:04 AM
Labels: Back Squats, Incline Press, Lunges, Maternity, Mission Accomplished, Third Trimester, WOD

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