skip to main | skip to sidebar

Fit Mommies

Wednesday, March 17, 2010

Thrusters, Lunges, Goal: Thrusters

5 rounds
10 thrusters, 45 pounds
10 static lunges, 15 pound DBs

Time: 18 min 24 sec

I really hate lunges. Probably because I'm terrible at them.

Mission: Accomplished
Goal: Thrusters, 10 reps, 45 pounds

Pregnancy: 27 weeks, 6 days
Posted by Mrs. Ordinary at 8:26 AM
Labels: Lunges, Maternity, Mission: Accomplished, Month 6, Thrusters, WOD

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2011 (1)
    • ►  January (1)
  • ▼  2010 (93)
    • ►  August (19)
    • ►  July (8)
    • ►  June (7)
    • ►  May (4)
    • ►  April (10)
    • ▼  March (18)
      • Skill Day
      • Back Squats, Pull-ups
      • Hang Cleans, Pull-ups
      • Bear Complexes
      • Back Squats, Incline Press, Lunges
      • Push Press, Push-up
      • CrossFit Scaling
      • Deadlift, Good Mornings
      • Squats, Pushups
      • Thrusters, Lunges, Goal: Thrusters
      • Squats, Pushups
      • Rope Jumps, SL Deadlift, Hang Cleans
      • Good Mornings, Lunges, Training: Push-ups
      • Squats Training
      • OH Squats
      • Push Press
      • Push Press, Deadlift
      • SL Deadlifts, OH Squats, DB Snatches
    • ►  February (14)
    • ►  January (13)
  • ►  2009 (29)
    • ►  December (12)
    • ►  November (5)
    • ►  October (5)
    • ►  September (7)
  • ►  2008 (11)
    • ►  November (2)
    • ►  September (2)
    • ►  August (7)

Contributors

  • Mrs. Ordinary
  • jessica