Friday, March 12, 2010

OH Squats

OH Squats
Goal: 10 reps, 45 pounds
Mission: Accomplished

Round 1: 10 reps, 32.5 pounds
Round 2: 10 reps, 42.5 pounds
Round 3: 10 reps, 45 pounds

And for good measure:
Round 4: 10 reps, 50 pounds

Feels good.

I know I can't go all the way down in a squat because my belly hits my thighs, but it still feels good knowing 50 pounds was easy. Makes me realize I should have marked this off earlier.

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