15-12-9
Straight Leg Deadlifts 75 lbs
OH Squats 42.5 lbs
Dumbbell Snatches 10 lbs
Time: 27min 6 sec
Additional:
Push-ups
Round 1: 36
Round 2: 20
Shandi came today. Her workout was 21-15-9 Deadlifts (75, 65, 65), DB Snatches (5 lbs), Situps
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