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Fit Mommies
Sunday, August 15, 2010
Day 6: PTP Deadlift and Press Strength-Building Cycle
Day 6: PTP Deadlift and Press Strength-Building Cycle
Rest.
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Day 15: PTP Deadlift and Press Strength-Building C...
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Day 6: PTP Deadlift and Press Strength-Building Cycle
Day 5: PTP Deadlift and Press Strength-Building Cycle
Day 4: PTP Deadlift and Press Strength-Building Cycle
Day 3: PTP Deadlift and Press Strength-Building Cycle
Day 2: PTP Deadlift and Press Strength-Building Cycle
Day 1: PTP Deadlift and Press Strength-Building Cycle
1 RM: Deadlift, Shoulder Press
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